Monthly Archives: May 2013

Fight the Burn With Baking Soda!

These Insanity Workouts have definitely been hard, and I get quite the muscle burn during some of the exercises in some of the workouts.  I took to the web to try to find a way to combat that, and I … Continue reading

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Finished Month One of Insanity Workout!!!

It’s amazing how quickly this happened.  I’m actually half-ish way through the Insanity Workout program.  I now have an only moderately insane recovery week, then it’s on to an even crazier insane month of workouts! My results so far have … Continue reading

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I Totally Gassed!

And I don’t mean I farted.  I’m in the middle of week 4 of the Insanity Workout and yesterday I totally gassed during the “plyometric cardio circuit”.  It is definitely a difficult workout, but my reason for getting exhausted was because … Continue reading

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11 lbs in 3 weeks!

I’ve just started week 4 of the Insanity Workout and I’m now down 11 lbs – from 226 to 215 lbs.  Things are looking good and I can’t wait to see future results.  I’ve been sticking with the workout plan … Continue reading

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I Did It!

Ok, all I’ve done so far is start my fitness blog.  My goal here will be to keep track of the things I’m doing to try to get and stay fit.  As of today I am 47 years old.  I … Continue reading

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